The Insomnia

Insomnia is referred as sleeping-disorders. Another problem that you suffer for taking a full rest at night - difficult to fall asleep even stacks of books has been read or the hard-to-sleep other causes that comes at night before trying to get into sleep. You can come to the solving problem, by reading or learning more .....

Experiences with Zen practice

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Living Zen - Newsletter: My early experiences with Zen practice ...
By Victoria Zen Centre
(I have a long history of insomnia). Recently I have found that if I get involved in an argument I'm not able to summon up the desire to continue to argue. It feels as if I am no longer attached to being right.

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The Insomnia

Experiences with Zen practice

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