Living Well: If you don't snooze your body loses; sleep is a mustSeattle Post Intelligencer - USA"Seventy-five percent of Americans experience some form of insomnia two to three times per week. Either they can't fall asleep or can't stay asleep. ...

Kids tucked in with a dose of melatoninUSA Today - USAMore than two dozen studies have shown that melatonin also helps children who have insomnia, and it has few or no side effects. ...

Sleeping sickness: the need for the eight-hour nightThe Age - Melbourne,Victoria,AustraliaThe cost, apart from that to human wellbeing and endurance, is punitive: insomnia and other disorders are associated with up to 70% of GP consultations and ...

Attack of the InsomniaBy --KALEB NATION-- It is 2:18 AM on Monday and I would pay an enormous amount of money to anyone with a cure for insomnia. I am up now instead of lying in bed like I have for the past 3 hours because I am trying out Justin Larbalestier¡Çs advice on it.....

confusion induced insomniaBy may if i can only say, without flinching, that there is a remote possibility i can be a good teacher to my son¡Ä i will homeschool him. then, i will not spend one more minute debating over my head where to send him for kindergarten. ...

InsomniaBy Lathe Ever been really, really, rediculously tired, and just. Can't. Sleep? Help me out here..

Insomnia BlabberBy blueeyegirl I hate having insomnia. Every now and then I¡Çll suffer a long bout of sleepless nights and they started up again on Friday. Oddly though, this also coincides with a strange outpouring of creativity over the past few days. ...

An insomniac's dilemmaMacleans.ca - Toronto,Ontario,CanadaLike Adam, Andrea thought her insomnia was completely normal until, as an adult, she started discussing her sleeping habits with friends. ...

PhoneShield gizmo reduces mobile phone radiationMobile Digest - London,England,UKThe list of potential problems caused by using a mobile phone include muscle weakness, headaches, tiredness, confusion, and insomnia. ...

Pimping insomniaBy vaughan Of course, sleep disorders can be distressing, disabling and potentially dangerous but research suggests that particularly for insomnia, the judicious use of drugs should be a last resort (most have the potential for addiction), ...

InsomniaBy Richard MacKenzie Insomnia is a disease found in many people in general and though the disease is not very harmful in the initial stages, over a period of time it makes one very unstable as the disease causes an...

Meditation and insomniaBy Bodhipaksa Insomnia (in my case at least) generally involves being caught up in a loop of thinking that stirs up emotion, and that cycle of thinking in turn stirs up emotion which causes more thinking. That cycle needs to be interrupted for sleep ...