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Living Well: If you don't snooze your body loses; sleep is a must
Seattle Post Intelligencer - USA"Seventy-five percent of Americans experience some form of insomnia two to three times per week. Either they can't fall asleep or can't stay asleep. ...

What Ails You: Chronic pain can be source of sleep loss
Desert Dispatch - Barstow,CA,USAPain causes insomnia — insomnia, in return, causes increased pain. While this vicious pattern cycles round and round, you become more depressed, ...

Sleep Tips: Falling asleep and staying asleepABC7Chicago.com - IL, USAValerian (Valeriana officinalis) is a herb that has been long used as a remedy for insomnia. Today, it is an accepted over-the-counter insomnia remedy in ...

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